Diary of a Dieter Week 22

start date: 22nd January 2014

start weight: 22st 13lbs (321 pounds)
current weight: 22st 3.5lbs (313 pounds)
total loss to date: 9.5lbs

It was back to the slimming group last night and I had somehow managed to lose 1/2 pound!  If you had been watching me eat over the last couple of weeks, then you would most likely have been convinced (as was I!) that those scales were going to show an upwards trend LOL

Still, eight ounces really isn't much to get excited about and I only have myself to blame for that.  So I have given myself yet another good talking to and pulled up my big-girl knickers once more.  It's time to get serious about all this weight-loss malarky, folks!