Thursday, 20 March 2014

Diary of a Dieter Week 10

start weight: 22st 13lbs (321 pounds)
current weight: 22st 3lbs (313 pounds)
total loss to date: 10lbs

Really pleased with this week's result ~ another two pounds lost :-)  I would be happy to carry on like this, losing a couple of pounds each week.  If I managed to do that, in one year it would add up to 104 pounds!!  

Amanda, our group consultant, was telling us that one of her consultant friends has just received her 10.5 stone weightloss award ~ that's 147 pounds!  It's really encouraging to know that other folk have been able to lose such vast amounts of excess weight, and makes me feel that I too can achieve the same :-)

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